6 Unexpected Costs of Raising a Kid
- Children come with many costs—and some might surprise you.
- Insurance, food, and activities eat up more money than you might have expected.
- Make a budget to manage your spending, prioritize paying off debt, and save for long-term goals so that you and your kids have a better financial future.
Table of Contents
- 1. Your Child’s Social Life
- 2. The Snack Attacks
- 3. Prenatal and Birth Costs
- 4. School Supplies and Activity Fees
- 5. Technology Costs
- 6. Childproofing and Safety Expenses
- Balancing Your Kids’ Needs vs. Your Own
- Breaking Down Child-Rearing Expenses by Category
- Regional Cost Variations Across the United States
Parenthood is an amazing experience, but as every parent knows, it’s also expensive. In a Freedom Debt Relief survey, 20% of parents said the cost of childcare was about the same or more than the cost of their rent or mortgage.
Raising a child is also getting much more expensive. A 2025 study puts the annual cost of raising a small child at $29,419. That’s more than a third higher than the last time the same study was done, in 2023.
Exact costs depend on how many kids you have and where you live. Hawaii, Massachusetts, and Washington are the most expensive states to raise small children, on average. In a state like Mississippi, on the other hand, it costs about half as much.
You can’t prepare for absolutely everything, but you can do your best to prepare for the costs you’ll face as a parent. And there are some unexpected ones that even the best parenting books may not have mentioned. So, to help new parents get ready to deal with these expenses, we asked our employees to tell us about their most unexpected costs of raising a kid as new moms and dads.
1. Your Child’s Social Life
Maintaining a social life is expensive. After you become a parent, your social world changes as all of your focus goes towards raising your little human(s). Before you know it, they’re enrolled in school, daycare, and other extracurricular activities, where they start to develop friendships and form their own social circles.
The invites start to roll in, and you’ll soon find that the restful weekend you’ve been looking forward to is packed with birthday parties and playdates. Your little human’s budding social life and all of the expenses tied to it (gifts, tickets, snacks, etc.) can become overwhelming and a drain on your budget.
My tip: Don’t try to do it all. Your quality time with your children should be your #1 focus—especially if you’re a working parent with mainly evenings and weekends to spend with them.
If you have the bandwidth to pursue these social activities, then by all means, go to a few of them. Allocate a small budget, or fun-fund for your child’s social activities so that you’re not pulling money from necessary living expenses. Consider making thoughtful homemade items with your kids and giving them out as birthday presents. Take advantage of bargains and major sales when buying gifts. Re-gift items if you find an opportunity to. Maintaining a social life for yourself and your children is possible!
Kimberly Ocampo
Social Media Content Manager
2. The Snack Attacks
Raising two boys on my own required various methods of cost-cutting for some time. I can’t really say I had an unexpected big expense, more like a lot of ongoing ones. While raising my kids, I had to come up with ways to shave excess costs, but still enjoy life and do the things we wanted.
For example, when we took our yearly trips to Disneyland, I would take boxed drinks and snacks to cut down on expenses while in the park. My youngest son’s stroller was like a food cart that allowed us to avoid the expensive drinks and food they offered there. And since we were able to cut back on food and drink costs, I was able to use some of my budget to get each of them a souvenir (at young ages, any trinket made them happy).
My tip: Cutting some corners and a little resourcefulness can go far to help reduce the cost of raising kids.
Shirley Honda
Visual Designer
3. Prenatal and Birth Costs
About a week before we were going to have our first child, we got a phone call from the billing department at the hospital where we had registered to have Alessandra.
They wanted us to prepay the amount that we would owe based on the health insurance that we had. The amount: $4,500. A lively conversation ensued, but I already knew roughly what the birth and the hospital stay were going to cost. When we found out we were pregnant, I had a conversation with my insurance carrier about it.
Just know that you cannot be compelled to pay in advance, although it may feel like it when the billing department calls you!
My tip: Have an early conversation with your insurance carrier to understand what the cost will be based on the hospital you choose. Most carriers will send you an Advanced Explanation of Benefits that you can use to help map out everything from the prenatal doctor visits to the actual birth day. This information may prove useful in saving hundreds, if not thousands of dollars.
Once you have that information, make sure to save into a Health Savings Account if you have access to one. This tax-advantaged account can be used to pay for current or future healthcare expenses. When combined with a high-deductible health plan, it offers savings and tax advantages that a traditional health plan can’t duplicate.
Michael Micheletti
Director, Corporate Communications and PR
4. School Supplies and Activity Fees
Having school-age kids gives you a new summertime tradition: back-to-school shopping. Every July or August, you stock up on all the notebooks, pens, erasers, and other supplies your kids need. Back-to-school shopping can be a big expense, and it’s not the only one to expect.
Activities, like sports, music lessons, and field trips, also add up. The average family spends $883 per year for one child’s main sport, according to the 2022 State of Play report. You want your kids to be able to participate in the activities that are important to them, but activity fees definitely add up.
My tip: Set aside money every month for school supplies and activities. These are irregular expenses—they don’t come around every month—but that doesn’t mean they have to take you by surprise. By planning ahead, you can have money saved to pay for these expenses without going into debt.
David Graveline
Senior SEO Product Manager
5. Technology Costs
Technology is a tricky subject for parents. When should you let your kids start using a computer or tablet? How old should they be for their first smartphone? And what kind of rules should you set about screen time? These are tough questions with no perfect answer.
Whatever you decide, there’s a good chance you’ll eventually be springing for some fancy tech for your kids. Maybe they need their own computer or tablet for their schoolwork. You might decide to pay for educational apps they can use. Or they could beg you for the latest PlayStation.
My tip: Set realistic and reasonable expectations for your kids around technology. They may be old enough to have cell phones, but they probably don’t have to have the latest models every year. Figure out what you feel comfortable buying as a parent and what works with your budget.
Gina Pogol
Managing Editor
6. Childproofing and Safety Expenses
As a new parent, you quickly realize how much thought and effort goes into keeping kids safe. Every unused electrical outlet needs an outlet cover. You may need safety gates and straps to make sure your TV doesn’t fall. You’ll need a car seat, and you’ll also probably want a good baby monitor.
My tip: Check out plenty of reviews and buying guides for big expenses. Baby products often come in a wide range of prices, and a more expensive product isn’t always safer or better. Look for products that have good safety ratings while fitting your needs and budget.
For example, when I was shopping for a baby monitor, I read about all the popular options. I decided a super high-definition monitor wasn’t worth an extra $50 to me. I want to be able to watch my baby on the monitor, but I don’t need the same picture quality I’d want from a TV.
Rebecca Lake
Financial Educator
Balancing Your Kids’ Needs vs. Your Own
As you navigate the costs of raising a child, another challenge is balancing their future and your own. We all make sacrifices for our children. However, you still need to take care of your own financial needs. You shouldn’t put yourself in debt or neglect your retirement savings just so your kids can have absolutely everything.
With a good financial plan, you can meet your money obligations, pay off credit card debt, plan for the future, and set your kids up for success. Here are a few simple steps you can follow.
Manage your spending with a budget
As you’ve read and maybe experienced already, parenthood involves a ton of new expenses. All the more reason to keep your finances in order with a budget. When you make a budget, you decide how much to spend in each category, and what to do with every dollar you earn.
If you like to do things the old-fashioned way, there’s nothing wrong with putting pen to paper for your budget. If you want technological assistance, try a budgeting app. Some budgeting apps can even connect to your banking and credit card accounts, track your spending for you, and recommend places to cut back. If you’re in debt, budgeting tools can also assist, or you can look into professional debt help.
Get control of your debt
Debt is extremely common, so you’re certainly not alone if you have a car loan, credit card balances, or anything else to pay off. U.S. household debt reached a staggering $18.39 trillion in 2025, according to the Federal Reserve Bank of New York. Still, there are benefits to paying off debt, including peace of mind and not paying interest every month.
Put as much money as you can toward your debt to pay it off sooner. Consider making a debt repayment plan you can follow, especially if you’re dealing with multiple debts. And if you feel like your debt is too much to handle on your own or if you’d just like a helping hand, contact Freedom Debt Relief for assistance. It offers a debt settlement program that you could follow to take control of your debt.
Start saving for long-term goals
Parents often want to help their kids get an education. If you’d like to set up college funds for your kids, start as soon as possible. The average cost of college in the U.S. is $38,270 per student per year, according to the Education Data Initiative. The earlier you start saving, the more time you have to put away as much as possible and grow that money by investing it.
Retirement is another long-term goal that parents shouldn’t forget about. Social Security benefits replace an average of about 40% of pre-retirement earnings. A healthy retirement fund is important so you can retire when you want and have enough money to live comfortably.
Figure out how much you can afford to save toward your long-term goals per month. The most effective way to save is to make it a habit. Make sure to save with tax-advantaged accounts, too. You can save for retirement through a 401(k) or an IRA, and for college with a 529 plan, for example.
Preparing for the Hidden Costs of Raising Children
Some parenting expenses are probably going to take you by surprise. But now that you know about some of the hidden costs of raising children, you can better prepare for what to expect.
The best way to be ready for hidden costs is to put yourself in a strong financial position—one that includes a budget, an emergency fund, and no high-interest debt. No matter what your current situation is, if you work hard and watch your spending, you can pay down debt, build your savings, and offer your kids a good example of how to manage money.
Breaking Down Child-Rearing Expenses by Category
The U.S. Department of Agriculture estimated how child-rearing costs break down in 2015. These numbers vary from family to family, but here’s the average share of spending for each category:
Housing (29%): The biggest expense by far is housing. This category includes the cost of upgrading your home to accommodate your kids and the increase in utilities bills from using more power, water, and so on.
Food (18%): Food costs often start with baby formula, and then groceries and school lunches as kids get older.
Childcare and education (16%): Daycare and babysitters are major expenses for many parents. School can be, as well, especially if you send your kids to a private school.
Transportation (15%): You need car seats at a minimum, and some families opt for larger vehicles. Once your kids start driving, expect your car insurance to get a lot more expensive.
Healthcare (9%): Health insurance premiums aren’t the only extra bill here. You could also have copays for every doctor’s visit, and insurance doesn’t cover everything, so there may be additional out-of-pocket costs.
Miscellaneous (7%): This catch-all category includes toys, entertainment, and activities, to give a few examples.
Clothing (6%): Between growth spurts, rough and tumble play sessions, and food going everywhere, kids’ clothes rarely last very long.
Regional Cost Variations Across the United States
You might be surprised at how much your location affects the cost of raising children. The USDA found that families in cities in the Northeast spend the most, followed by families in urban areas in the West, South, and Midwest.
Families in rural areas spend much less. The USDA also reported that child-rearing expenses were 27% lower in rural areas compared to Northeastern cities.
Regional cost differences are mainly due to the cost of housing, childcare, and education. These are often the biggest expenses for parents, and they tend to be significantly lower in rural areas.
Insights into debt relief demographics
We looked at a sample of data from Freedom Debt Relief of people seeking debt relief during September 2025. The data provides insights about key characteristics of debt relief seekers.
Credit card balances by age group for those seeking debt relief
How do credit card balances vary across different age groups? In September 2025, people seeking debt relief showed the following trends in their open credit card tradelines and average credit card balances:
Ages 18-25: Average balance of $9,117 with a monthly payment of $279
Ages 26-35: Average balance of $12,438 with a monthly payment of $373
Ages 36-50: Average balance of $15,436 with a monthly payment of $431
Ages 51-65: Average balance of $16,159 with a monthly payment of $533
Ages 65+: Average balance of $16,546 with a monthly payment of $498
These figures show that credit card debt can affect anyone, regardless of age. Managing credit card debt can be challenging, whether you're just starting out or nearing retirement.
Credit card debt - average debt by selected states.
According to the 2023 Federal Reserve Survey of Consumer Finances (SCF) the average credit card debt for those with a balance was $6,021. The percentage of families with credit card debt was 45%. (Note: It used 2022 data).
Unsurprisingly, the level of credit card debt among those seeking debt relief was much higher. According to September 2025 data, 88% of the debt relief seekers had a credit card balance. The average credit card balance was $16,189.
Here's a quick look at the top five states based on average credit card balance.
| State | Average credit card balance | Average # of open credit card tradelines | Average credit limit | Average Credit Utilization |
|---|---|---|---|---|
| Alaska | $21,224 | 7 | $24,102 | 77% |
| Louisiana | $14,183 | 9 | $28,791 | 77% |
| Oklahoma | $14,132 | 9 | $27,261 | 77% |
| District of Columbia | $18,088 | 8 | $25,731 | 76% |
| Ohio | $15,248 | 8 | $26,156 | 75% |
The statistics are based on all debt relief seekers with a credit card balance over $0.
Are you starting to navigate your finances? Or planning for your retirement? These insights can help you make informed choices. They can help you work toward financial stability and security.
Support for a Brighter Future
No matter your age, FICO score, or debt level, seeking debt relief can provide the support you need. Take control of your financial future by taking the first step today.
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Author Information

Written by
Lyle Daly
Lyle is a financial writer for Freedom Debt Relief. He also covers investing research and analysis for The Motley Fool and has contributed to Evergreen Wealth and Monarch Money.

Reviewed by
Kimberly Rotter
Kimberly Rotter is a financial counselor and consumer credit expert who helps people with average or low incomes discover how to create wealth and opportunities. She’s a veteran writer and editor who has spent more than 30 years creating thousands of hours of educational content in every possible format.
What is the most expensive part of raising a child?
Housing is the most expensive part of raising a child for middle-income families, according to the USDA. Food comes in second, and childcare/education is third.
What are the financial impacts of being a parent?
Parenthood typically has a significant economic impact, since raising children results in new expenses. If one of two parents takes time off from work, the couple also needs to manage the decline in income. New parents should also weigh the pros and cons of having one parent stay at home. It’s true you’ll save on childcare costs, but that parent also gives up salary, workplace retirement contributions, and future Social Security wages. It’s even more complicated for single parents.
What is the biggest expense when having a baby?
The biggest expense of a new baby is the cost of labor and delivery. Health insurance generally covers a large portion of the expense, but you still need to come up with co-pays, deductibles, and possibly co-insurance.
How much should I budget monthly for a new baby?
A monthly budget of $800 to $1,200 is a reasonable amount for a new baby, but the amount parents spend varies based on their needs and where they live. For example, if you put your baby in daycare, that can cost $1,000 or more in some areas. For a more accurate budget, consider making a list of as many expenses as possible to figure out how much everything will cost.
What are the biggest unexpected costs in the first year after your child is born?
Here are some of the biggest unexpected costs in the first year of having a child:
Higher utilities bills to keep your baby’s room at the right temperature
Healthcare costs, including co-pays for doctor’s visits, vaccinations, and any special care your baby needs
Home goods, including baby laundry detergents, soaps, and moisturizers
Loss of income is another common, unexpected cost to parenthood. One or both parents may not be able to work as much after the baby is born.
How can I reduce child-rearing costs without compromising care?
One of the best ways to reduce child-rearing costs without compromising care is leaning on family for support. Grandparents and other relatives could be happy to help with taking care of your children, preparing meals, and doing chores around the home.

