Unemployed Due to Covid-19? Here’s How That Affects Medical Benefits
ByAnna Baluch
UpdatedJun 14, 2025
- COVID created a wave of unemployment across the US.
- Job loss usually cause people to lose health insurance as well.
- Protect yourself with COBRA, Medicaid or subsidized plans from the Affordable Care Act marketplace.
Table of Contents
The coronavirus pandemic has led 6.6 million people to file for unemployment. If you’re one of these people, you may be wondering what will happen to your health insurance coverage. The bad news is that your employer-sponsored health benefits probably won’t come with you when you lose your job. The good news is that you have a number of options to get the health insurance you need. Here’s what you can do if you’ve lost your job and medical coverage due to the pandemic.
Get on a family member’s plan
If your spouse is still working and has an employer-sponsored health insurance plan, find out if you can add yourself to their plan. Keep in mind that if you go this route, you have 30 days from the time your former employer stops paying for your coverage to enroll in your family member’s plan. In the event you’re under 26, the Affordable Care Act will allow you to receive coverage under your parents’ health insurance.
Look into Medicaid
Medicaid is a great option that offers low-cost, comprehensive healthcare benefits. If you think you don’t qualify for Medicaid, do some research — you may now be eligible. Fortunately, 36 states and the District of Columbia have expanded Medicaid coverage. If you live in one of these states or D.C., and earn up to 138% of the federal poverty level, you may sign up for it. The federal poverty level is:
$17,609 for individuals
$23,792 for a family of two
$36,156 for a family of four
Use the Affordable Care Act marketplace
The Affordable Care Act Marketplace is a federal website you can use to browse a variety of affordable health insurance plans, compare them, and make a purchase. It may be an option if you’re not eligible for a family member’s plan or Medicaid.
If your expected income for 2020 falls between 100% and 400% of the federal poverty level, you may be able to lock in the Premium Tax Credit. Essentially, the Premium Tax Credit is a subsidy that can help make your health insurance premiums through the marketplace more affordable. You may qualify if your income falls within these ranges.
$12,490 to $49,960 for individuals
$16,910 to $67,640 for a family of two
$25,750 to $103,000 for a family of four
It’s important to note that most states depend on the Affordable Care Act Marketplace to help their residents find coverage. However, if you live in the District of Columbia or one of 12 states that has their own marketplace, you’ll need to use that option instead. Here are the websites for these marketplaces.
|—|—| | California | Covered California | | Colorado | Connect for Health Colorado | | Connecticut | Access Health CT | | District of Columbia | DC Health Link | | Idaho | Your Health Idaho | | Maryland | Maryland Health Connection | | Massachusetts | Massachusetts Health Connector | | Minnesota | MNsure | | Nevada | Nevada Health Link | | New York | New York State of Health | | Rhode Island | HealthSourceRI | | Vermont | Vermont Health Connect | | Washington | Washington Healhplanfinder |
Consider COBRA
Through the Consolidated Omnibus Budget Reconciliation Act (COBRA), you may be able to keep your health insurance benefits when you lose your job. While COBRA may be a fine choice, it’s essential to understand a few things before you commit to it.
Coverage doesn’t last forever: In most cases, you can stay on COBRA for up to 18 months, as long as you make your monthly premium payments. So once the COBRA period is up, you’ll have to find an alternative way to receive coverage.
COBRA is expensive: When you receive health insurance benefits through your employer, all you have to pay for is part of a premium that’s usually deducted from your paycheck. With COBRA, however, you’re responsible for the entire premium. In addition, you’ll have to pay a 2% administrative fee.
Don’t leave yourself uninsured
While it may be tempting to go without health insurance for a while in order to save some cash, doing so is a risky move. Even if you consider yourself a healthy individual, you’re still at risk for the coronavirus or another condition that may require costly medications and doctor visits. By securing health insurance shortly after you lose your job, you can save yourself from thousands of dollars in possible medical debt and achieve some much needed peace of mind.
Keep your finances healthy too
Learning how to deal with debt, money, and unexpected financial road blocks such as lost health insurance coverage doesn’t need to be hard. Here at Freedom Debt Relief, we’ve created a simple to follow guide to help you find the tools you need to manage your debt and create a better financial future. Get started by downloading our free guide right now.
Learn More
Coronavirus Stimulus Package: What it Means For You (Freedom Debt Relief)
3 Smart Ways to Spend Your Stimulus Check (Freedom Debt Relief)
Need to Skip a Loan Payment Because of COVID-19? Talk to Your Lender Now (Freedom Debt Relief)
Medicaid Program (Benefits.Gov)
COBRA Coverage and the Marketplace (HealthCare.Gov)
Debt relief stats and trends
We looked at a sample of data from Freedom Debt Relief of people seeking a debt relief program during May 2025. The data uncovers various trends and statistics about people seeking debt help.
FICO scores and enrolled debt
Curious about the credit scores of those in debt relief? In May 2025, the average FICO score for people enrolling in a debt settlement program was 593, with an average enrolled debt of $26,333. For different age groups, the FICO scores varied. For instance, those aged 51-65 had an average FICO score of 589 and an enrolled debt of $28,538. The 18-25 age group had an average FICO score of 548 and an enrolled debt of $15,062. No matter your age or debt level, it's reassuring to know you're not alone. Taking the step to seek help can lead you towards a brighter financial future.
Collection accounts balances – average debt by selected states.
Collection debt is one example of consumers struggling to pay their bills. According to 2023, data from the Urban Institute, 26% of people had a debt in collection.
In May 2025, 30% of debt relief seekers had a collection balance. The average amount of open collection account debt was $3,203.
Here is a quick look at the top five states by average collection debt balance.
State | % with collection balance | Avg. collection balance |
---|---|---|
District of Columbia | 23 | $4,899 |
Montana | 24 | $4,481 |
Kansas | 32 | $4,468 |
Nevada | 32 | $4,328 |
Idaho | 27 | $4,305 |
The statistics are based on all debt relief seekers with a collection account balance over $0.
If you’re facing similar challenges, remember you’re not alone. Seeking help is a good first step to managing your debt.
Regain Financial Freedom
Seeking debt relief can be the first step toward financial freedom. Are you struggling with debt? Explore options for debt relief to regain control of your finances. It doesn't matter how old you are or what your FICO score or credit utilization is. Take the first step towards a brighter financial future today.
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Written by
Anna Baluch
Anna Baluch is a freelance writer who enjoys writing about all personal finance topics. She’s particularly interested in mortgages, retirement, insurance, and investing.
Personal Finance
