How to Improve Your Financial Health
UpdatedJun 13, 2025
- You can improve your financial health by learning the basics about finance.
- Understanding credit scores, budgeting and savings is critical.
- If your debts are unaffordable, consider debt relief for a fresh start.
Table of Contents
Whether you’ve been at it for a while, or you’re just starting to learn about personal finance, managing your money can be taxing. How important is your credit score? How is it calculated? What can you do to enhance your financial well-being? Read on for a money management to-do list to help you improve your financial health.
Learn How Credit Scores Work
Your credit profile is one indicator of your financial health. Most people know that a higher credit score means that they will qualify for loans, credit cards, and mortgages more easily and at lower rates. But you might not know how credit scores are calculated.
Credit scores are used to determine a borrower’s likelihood to pay back a lender, and the most widely used one is the FICO Score. All three consumer credit bureaus—Experian, Equifax, and TransUnion—use this data to determine a score. So, whenever you hear “FICO score,” “credit score,” and “credit rating,” they all refer to the same thing.
Credit scores can range from 300 to 850, based on credit history and habits. Here is the breakdown of how credit scores are calculated:
Factor | Positive Impacts | Negative Impacts | Contribution |
---|---|---|---|
Payment History | Consistently paying bills on time | Delinquencies or missing payments | 35% |
Credit Utilization | Having a debt-to-available-credit ratio below 30% | Having a high debt-to-available-credit ratio above 30% | 30% |
Length of Credit History | Keeping accounts in good standing for a long time | Opening several accounts all at once | 15% |
Credit Mix | Using different types of credit, like credit cards, loans, and secured debt | Having little or no credit variety | 10% |
New Credit Applications | Seeking only one new type of credit at a time | Applying for many different types of credit in a short amount of time | 10% |
Every week, you can request a copy of your credit report from all three bureaus at annualcreditreport.com. After accessing your free credit reports, you can review the information on the reports, make sure it’s correct, and dispute any false information.
If you do see inaccuracies on any of your credit reports such as a wrong address, missed payment, or incorrect outstanding balance, contact the credit bureau online, by phone, or by mail and ask them to review the mistake. Under the Fair Credit Reporting Act, credit bureaus must investigate any disputed items and remove them if they are incorrect.
Spending just a few minutes reviewing your credit reports could protect you from identity theft and keep you on track to improve your financial health.
Make a Budget
Evaluating your financial situation is the best way to make sure you’re practicing good habits and protecting your credit score. And happily, you don’t need an expert to review your personal finances to get started. All you have to do is create a budget.
First, make a list of all your monthly expenditures, such as housing, transportation, food, utilities, insurance, childcare, and other regular costs. Then, calculate your monthly income after taxes and subtract that total from your expense total. If you have money left over after all your expenses are deducted, you’re on the right track with your personal finances. You can then decide where that extra money goes—for example, to emergency savings, retirement, or to pay off your debts more quickly.
On the other hand, if you find that you’re overspending, making less than your monthly expenses, or relying on credit cards to fill the gap between your income and expenses, you’ll need to make some adjustments. Figure out what you can trim from your expenses, devise ways to make extra income, and explore debt resolution strategies.
Pay More Than the Minimum on Your Debts
If you owe money on credit cards, you have the option to pay only a small fraction of what you owe every month. This is also known as “revolving your debt." Making minimum payments might seem like a perfectly normal habit, but the truth is, it could seriously harm your financial well-being in the long run. This is because if you only pay the minimum on your debt and keep using your available credit, your credit utilization will rise, damaging your credit score.
Additionally, if your debt gets too high, your minimum payments could be hard to keep up with, leading to missed payments that cause even more financial stress. Credit card interest is expensive—as of this writing, the average rate on a credit card is more than 21%.
Paying as much over the minimum as possible could help you avoid these problems, get out of debt faster, and start saving more money—all crucial to improving your financial health.
Start Your Emergency Fund
Having money in savings for an emergency can help you avoid adding to your debt or damaging your credit score if you have an unplanned bill. Saving even 10% of your paycheck each month could save you from a huge financial headache, should the unexpected occur.
However, it’s a lot harder to save money quickly if you’re paying off unsecured debt like credit cards because the amount you owe could go up every month. That’s why it’s so important to get out of debt as quickly as possible. The faster you’re out of debt, the faster you can build up your savings and put yourself in good shape for the future.
Give Your Financial Health a Boost
If you’re struggling with debt or worried about falling behind on payments, it might be time to take action beyond simple budgeting strategies. Freedom Debt Relief is here to help you understand your options for dealing with your debt, including our debt settlement program. Our Certified Debt Consultants can help you find a solution that will put you on the path to improve your financial health. Find out if you qualify.
Debt relief stats and trends
We looked at a sample of data from Freedom Debt Relief of people seeking a debt relief program during May 2025. The data uncovers various trends and statistics about people seeking debt help.
Age distribution of debt relief seekers
Debt affects people of all ages, but some age groups are more likely to seek help than others. In May 2025, the average age of people seeking debt relief was 53. The data showed that 24% were over 65, and 14% were between 26-35. Financial hardships can affect anyone, no matter their age, and you can never be too young or too old to seek help.
Personal loan balances – average debt by selected states
Personal loans are one type of installment loans. Generally you borrow at a fixed rate with a fixed monthly payment.
In May 2025, 44% of the debt relief seekers had a personal loan. The average personal loan was $10,718, and the average monthly payment was $362.
Here's a quick look at the top five states by average personal loan balance.
State | % with personal loan | Avg personal loan balance | Average personal loan original amount | Avg personal loan monthly payment |
---|---|---|---|---|
Massachusetts | 42% | $14,653 | $21,431 | $474 |
Connecticut | 44% | $13,546 | $21,163 | $475 |
New York | 37% | $13,499 | $20,464 | $447 |
New Hampshire | 49% | $13,206 | $18,625 | $410 |
Minnesota | 44% | $12,944 | $18,836 | $470 |
Personal loans are an important financial tool. You can use them for debt consolidation. You can also use them to make large purchases, do home improvements, or for other purposes.
Regain Financial Freedom
Seeking debt relief can be the first step toward financial freedom. Are you struggling with debt? Explore options for debt relief to regain control of your finances. It doesn't matter how old you are or what your FICO score or credit utilization is. Take the first step towards a brighter financial future today.
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Author Information

Written by
Ashley Maready
Ashley is an ex-museum professional turned content writer and editor. When she changed careers, she was finally able to focus on turning her financial situation around. She went from deeply in debt to homeowner in two years. Ashley has a passion for teaching others about better living through better money management.
Debt Solutions

Debt Solutions
