1. DEBT SOLUTIONS

How Does Consumer Credit Counseling Work?

Consumer Credit Counseling
 Updated 
Jan 27, 2026
Key Takeaways:
  • Credit counseling can help you learn to budget and manage debt better if you enroll in their program.
  • Credit counselors also administer debt management plans or DMPs.
  • DMPs are plans you pay into once a month and your credit counselor distributes the payment to your creditors. Your counselor may negotiate lower interest rates and payments for you.

When you need help with debt relief, you might turn to consumer credit counseling. Credit counselors look at your financial situation and propose solutions for tackling debt. 

The types of services offered depend on the credit counseling service, so it’s essential to understand what kind of help you need. It also helps to know how to find reputable, nonprofit credit counselors. 

What Is Credit Counseling? 

Consumer credit counseling includes a range of services designed to help people who struggle with debt. A credit counselor looks at your finances and debt to determines what help you need, such as a debt management plan (DMP). 

Credit counseling is also called debt counseling, budget counseling, or financial counseling. A consumer credit-counseling service may operate on a for-profit or nonprofit basis. Some credit-counseling agencies are free, while others charge fees. 

How Consumer Credit Counseling Works

When you meet with credit counselors, they’ll first ask for information about your finances. The kinds of things they’ll ask about include:

  • How much debt you have

  • What types of debt you have, as well as the interest rate for each type

  • Your monthly income and expenses

  • Whether you have any other financial obligations, such as child support or alimony

If you keep a monthly budget, you might be asked to share a copy of it with the credit counselor. The credit counselor may also ask for your permission to pull your credit reports. That typically means a “soft” credit pull, which doesn’t affect your credit score. If they ask you to authorize a credit check, be sure you understand whether it’s a hard pull (which will affect your score) or soft pull.

Once the counselor understands your debt picture, the counselor might recommend a debt management program or DMP. You may be able to get help managing your money as part of your DMP.

What Is a Debt Management Plan?

Debt management programs (DMPs) are structured debt repayment plans brokered between the credit counseling agency and your creditors. The lower interest rates they can negotiate (typically through pre-arranged agreements) are referred to as a “concession rate.” The DMP includes a legally binding contract. You agree to make a specific monthly payment, typically at a lower interest rate, until the debt is paid off (three to five years on average).

You pay an initial set-up fee and monthly payments. During the plan period, the credit counseling agency collects “fair share” payments from the creditors per their agreements. Steer clear of agencies that have hidden fees, ask for “voluntary” contributions on top of the usual fees, charge for educational services, or ask for personal details before they fully explain their services.

Benefits of Consumer Credit Counseling

Seeking out credit counseling can help when you’re in debt and can’t navigate out on your own. Some of the ways a consumer credit-counseling service might be able to help you as a DMP enrollee include:

  • Reviewing your budget to find expenses that you might be able to reduce or eliminate 

  • Negotiating lower interest rates on your unsecured debts

  • Getting late fees and other charges waived

  • Offering suggestions on ways to improve your credit scores

A debt management plan allows you to simplify and streamline your monthly payments. Instead of paying multiple credit cards or loans each month, you’d make a single payment to the credit counselor. The credit counselor then distributes the payment to your creditors. Your creditors may agree to reduce your interest rates or waive certain fees. 

Debt-management plans can help you get out of debt faster—if you can stick with them. But if you’re unable to make the monthly payments as scheduled, or you charge up new debts, then a DMP likely won’t help your situation. 

Who Is Consumer Credit Counseling Right For?

Consumer credit counseling could be right for you if you’re dealing with debt and need help paying it off. You might consider credit counseling if you:

  • Are mainly dealing with credit cards, medical bills, or other unsecured debts

  • Can’t seem to get ahead with debt repayment, no matter how much you fine-tune your budget

  • Are you open to exploring different options for debt relief beyond simply fine-tuning your budget

  • Have the means to pay any associated costs that might go along with a debt management plan, debt-consolidation loan, or debt settlement

Keep in mind that credit counseling isn’t a quick fix. And you have to hold up your end of the bargain to make it work. That means not taking on new debt while you’re trying to pay down old balances. If you’re enrolled in a DMP, you’ll need to stick to the plan and make payments as scheduled, too. 

How to Find a Reputable Credit Counseling Service

If you’re interested in finding a credit counselor to work with, you can start your search online. The key is to look for legitimate credit counseling services with a good reputation. The National Foundation for Consumer Credit Counseling (NFCC) is an excellent place to begin looking.

Once you narrow down the candidates, you can go a step further and ask questions like:

What type of services do you offer? 

  • Do you provide any free information or educational resources?

  • Do you charge fees for your services and if so, what are they?

  • What if I can’t afford to pay the required fees? 

  • How are your credit counselors certified and what credentials do they hold?

  • Is your company licensed to offer credit counseling in my state? 

  • How do you protect client information? 

  • What kind of results can I expect from using your services? 

You can also check Better Business Bureau ratings to search for complaints against a credit counseling service. The attorney general’s office in your state may be able to provide additional information about complaints or lawsuits filed against a credit counselor. 

Debt relief by the numbers

We looked at a sample of data from Freedom Debt Relief of people seeking credit card debt relief during December 2025. This data reveals the diversity of individuals seeking help and provides insights into some of their key characteristics.

Credit card balances by age group for those seeking debt relief

How do credit card balances vary across different age groups? In December 2025, people seeking debt relief showed the following trends in their open credit card tradelines and average credit card balances:

  • Ages 18-25: Average balance of $9,117 with a monthly payment of $272

  • Ages 26-35: Average balance of $12,438 with a monthly payment of $375

  • Ages 36-50: Average balance of $15,436 with a monthly payment of $431

  • Ages 51-65: Average balance of $16,159 with a monthly payment of $524

  • Ages 65+: Average balance of $16,546 with a monthly payment of $488

These figures show that credit card debt can affect anyone, regardless of age. Managing credit card debt can be challenging, whether you're just starting out or nearing retirement.

Personal loan balances – average debt by selected states

Personal loans are one type of installment loans. Generally you borrow at a fixed rate with a fixed monthly payment.

In December 2025, 44% of the debt relief seekers had a personal loan. The average personal loan was $10,718, and the average monthly payment was $362.

Here's a quick look at the top five states by average personal loan balance.

State% with personal loanAvg personal loan balanceAverage personal loan original amountAvg personal loan monthly payment
Massachusetts42%$14,653$21,431$474
Connecticut44%$13,546$21,163$475
New York37%$13,499$20,464$447
New Hampshire49%$13,206$18,625$410
Minnesota44%$12,944$18,836$470

Personal loans are an important financial tool. You can use them for debt consolidation. You can also use them to make large purchases, do home improvements, or for other purposes.

Manage Your Finances Better

Understanding your debt situation is crucial. It could be high credit use, many tradelines, or a low FICO score. The right debt relief can help you manage your money. Begin your journey to financial stability by taking the first step.

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Author Information

Rebecca Lake

Written by

Rebecca Lake

Rebecca Lake has over a decade of experience as a money expert, researching and writing hundreds of articles on retirement, investing, budgeting, banking, loans, saving money, and more. She has been published in over 20 online finance publications, including SoFi, Forbes, Chime, CreditCards.com, Investopedia, SmartAsset, Nerdwallet, Credit Sesame, LendingTree, and more.

Frequently Asked Questions

What happens during credit counseling?

During a credit counseling session, the counselor will ask what kind of debt you have and review your financial situation. The counselor then makes recommendations and goes over debt repayment options with you. The initial consultation usually takes less than an hour. Whether you pay a fee for this initial session can depend on which credit counselor you use.

Is a credit counselor worth it?

Meeting with a credit counselor could be worth your time if you’re tired of spinning your wheels with debt repayment. A credit counselor can offer an unbiased perspective on your financial situation and provide suggestions about managing your debt that you may not have considered. 

What are the pros and cons of credit counseling?

Credit counseling could set up a payment plan for your debt and possibly negotiate with your creditors. If you enroll in a debt management plan, a credit counselor could also work with you to make a budget. One of the main downsides of credit counseling is that you typically need to be in a debt management plan to get financial assistance. Credit counseling may also be less effective if your debt is too overwhelming to pay off or if bankruptcy is inevitable.